
Strength foryour everyday life.
Personal training in a small studio in Berlin. For professionals with a full diary.
Request a trial sessionTraining that fits into a full diary. With one person who focuses only on you in every session, and a plan that works even in a busy week.
Your trial session
Four steps
to your first session.
In two clicks, you tell us what you would like to train and when usually suits you.

Before the first weight, we talk. About your everyday life, your experience and anything we should take into account.

One session in the studio, just you and your trainer. We try out basic exercises, and you set the pace.

Afterwards, you will know whether it is right for you. No pressure. We only discuss how things would continue after that.

All photos are illustrative images and do not show any people or premises of the fictional company.

Strength and mobility belong together. Illustrative image, not a photo of a real studio.
What we work on with you.
Three focus areas that belong together. You and your trainer decide which one takes priority and when.
Strength
We learn the basic movements properly: bending, pulling, pushing, carrying. The weights suit you and increase at your pace.
Mobility
Every session begins with mobilisation and ends with stretching. Mobility is a fixed part of the plan, not an add-on.
Everyday life
We plan around your diary. Short sessions, clear exercises for home and a routine that holds up even in a busy week.

Little equipment.
Plenty of space for you.
A small studio with dumbbells, a barbell, mats, a few machines and open floor space. No queuing for equipment, no onlookers. One session at a time.
Illustrative image from Unsplash, not a photo of a real studio.
Is this right for me?
The questions that usually come up before the first appointment.
I haven't done any sport for a long time. Is that a problem?
No. We start where you are today and progress at your pace. You don't need any previous experience to get started.
What should I bring to the trial session?
At a real studio, comfortable sportswear, clean indoor trainers and something to drink are all you need. This page does not offer any actual appointments.
What about pre-existing conditions or complaints?
Speak to your doctor beforehand. Training is not a substitute for treatment, and we make no promises of healing or results.
Can I book a trial session here?
This is a design concept. You can try out the request below, but nothing will be sent. For a real website, talk to Lucid Software.
Request a trial session.
Two answers are enough to start with. Your trainer will then contact you personally and suggest suitable appointments.
This is what the confirmation would look like.
On your website, this request would now go to the studio, and your trainer would contact you personally. Nothing has been sent here, as this is a concept.
Discuss a website like this one